Arm Action, Arm Path, and the Perfect Pitch: Building a by Tom House

By Tom House

Mythical pitching specialist Tom residence and Doug Thorburn current this impressive ebook which clarifies traditional knowledge approximately pitching because it quantifies 3-dimensional motion-analysis learn at the mechanics of a tumbler s supply. condominium and Thorburn wrote this booklet with the wish that it'll develop into the science-based consultant to pitching overall healthiness and function for baseball coaches, mom and dad, and athletes in any respect aggressive degrees. Chapters disguise the setup, lift-off, stride and momentum, release-point potency, and searching forward. contains a excellent 42-minute DVD overlaying health at the box, lower-body routines, upper-body routines, and belly workouts

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Additional info for Arm Action, Arm Path, and the Perfect Pitch: Building a Million-Dollar Arm

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A pitcher has approximately one full second to get from first movement into foot strike. In the process, he covers three links in the chain during that time. 30 seconds to cover the next four links in the chain. The events that should occur after foot strike are the most likely to fall out of sequence, partially as a result of this relative proximity in time, but also as a consequence of how efficient the dynamic of the kinetic chain is as the critical events play out. The chain metaphor is appropriate, given the fact that the pitcher’s body transfers energy through specific movements to deliver the baseball.

Each of these players, however, uses very different methods to create that torque, as will be discussed later. The fact that a pitcher has an individual signature helps explain why some of the best players of all-time have had similar mechanical efficiency, even though they had deliveries that looked vastly different. The distinction between efficiency and signature is especially significant from a coaching perspective. Mechanical efficiency can be improved with proper instruction, but signature-specific elements of the pitching delivery are unique to the player and a relative non-teach for coaches.

Control. It also details two truly different skills, given that strike percentage is not always the best indicator of how well a player spots his pitches. It is much more informative to watch the catcher’s glove—from ball release until the catch—to see how far the catcher has to move his mitt from its original spot at setup. All factors considered, this step clearly shows how far the pitcher missed the intended target, which is a far better indicator of pitch command than just charting balls and strikes.

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Arm Action, Arm Path, and the Perfect Pitch: Building a by Tom House
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